Touch for Health (TFH) is an extremely powerful holistic therapy which balances the whole body by accessing the Meridian system. By assessing the tone of different muscles we can determine energy imbalances in the Meridian system. Imbalances are corrected by acupressure, local massage, or light touch on correction points.

The Meridian system interfaces with physical, mental, emotional and spiritual energies and therefore healing is achieved on all levels. By balancing the Meridian Energies of the body you can improve both physical and emotional health. More importantly, because the treatment is goal-focused you can target specific problems.

Q How can I learn Touch for Health?

A Touch for Health (TFH) is a simple, easily learned, yet extremely powerful therapy which is practised throughout the world. You can learn the basics of Touch for Health in just one weekend. For those who wish to learn more advanced and deeper healing techniques the full course runs over 4 weekends - one weekend a month. Midweek teaching can also be arranged. Most courses run at the Chi Centre, Glassford Street in the centre of Glasgow, but classes can be held anywhere in the UK where there is a group of people who want to change their lives through Touch for Health.

Q What will I learn at a Touch for Health Workshop?

A You will find out how your body really works and you will be able to help yourself and others enjoy a happier, healthier, more fulfilling life. You will see how muscle testing reveals stresses in the body and discover powerful techniques to rectify imbalances and stresses.

You will be able to attend practice nights where you can refine your own technique and also receive free treatments - and pick up additional tips and techniques.

To book your place on a Touch for Health Course or for more information please telephone Stan Giles on 01355 232 025 or email stan@optimumhealthuk.com.